Transform Your Life with Evidence-Based Tools
Dr. Hernandez Therapy
Expert Psychotherapy Services
Over 25 years of experience in the mental health field.
My primary focus is helping individuals assess and alter conditioned response and emotional regulation patterns. I teach practical tools to help recover and prevent physiological burn out. I use a combination of sensory integration practices, stimulus management strategies; combined with breath work, mindfulness, and biohacking techniques for increased awareness, integration and flourishing.